Finding Peace Amidst Chaos: How Meditation Helps
Engaging my awareness is how meditation helps me manage my mental health in unsettling times. The Shifting World Order We are living through a defining moment in history. The world order has shifted. America, under the Trump regime, is no longer the leader of the free world. They are falling into dictatorship, suppressing opposition, spreading fear of speaking out, firing thousands of workers to make government support systems ineffective, deporting people into what are essentially off-shore concentration camps without any legal process, ignoring court rulings, controlling the media, interfering with the judicial system, and so on. The Trump regime is essentially following Hitler’s playbook for turning a democracy into a fascist dictatorship. The regime is gutting the government, raising prices inside the US with unilateral tariffs, and tanking the stock market. America is no longer a reliable ally of other Western democracies. They have broken long-held international alliances by voting…
Magical AI Visuals for Meditation
This multipotentialite editor, author, artist and contemplative does many things. You can employ me as an editor, or you can buy one of my books or some of my art – and soon you’ll be able to visit my place and stay in a gorgeous tiny house. But today I’m sharing some of my AI video art, and the title ‘Magical AI Visuals for Meditation’ shows you how my multiple passions (creativity and spirit) join in this work of art. The actual title of the piece is ‘The Fog of Forgetfulness’, which is the name of the piece of music written by my husband Kris Newland. I’m lucky to have Kris’s music to use with my visuals. If you want to give him some love, you can find all his albums on Bandcamp. I can watch and listen to this kind of visuals for meditation many times – they’re in…